Public
Activity Feed Discussions Blogs Bookmarks Files

This module helped me to accept that burnout is normal and nothing to be ashamed of. I often hold myself to an unobtainable standard for fear of failure. This module provided helpful ways to avoid burnout. The one I found most interesting and would have never thought to do was to schedule downtime. I also enjoyed the reminder of forming habits by setting up a 21-day routine. I plan to schedule a ten-minute zen session in my office between my long lab classes. 

Sign In to comment