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Bring it on....

I love the concept of a stress free life... but it will never happen. Stressors are around us and around every corner. Learning what helps you face and deal with the known stressors in your life is the fist step in combating stress. For me the best place to start in identifying my stressors is to talk with my peers, they see what I cannot and it works like a reflective mirror. At the same time of these talks I also seem to locate solutions and coping ideas at the same time. it is helpful either way.

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