Michele Lurch CHEP

Stress has a way of creeping up and before you know it...wham! Try to breathe through it.

Michael Wiltgen

I find the stress indicators to change depending on the situation and often can hide well until the level is quite high than it becomes very hard to handle.

Pamela Petty

Yes. I often think I can handle my stress and keep piling on more until I can't deal with life as well.Then I realize I am stressed.

Dr. Melissa Read

Pamela, Stress has a way of sneaking up on you. Sometimes this happens when an unexpected task enters our queue. Other times, we are like frogs in hot water and don't realize that we've taken on too much.

Dr. Melissa Read