Stress release
I have found out that racing my motorcycle is the best way for me to releave my stress. I usually go to the race track and hang out with my friends, cut jokes, have a nice meal or three and generally unwind. When im out on my bike i just forget about everything and just concentrate on what im doing. I come back to work on monday and feel 1000000% better.
Wow, sounds like a fantastic stress release method Jason. What's great is the way you combine a hobby with spending time with friends and getting away.
I do Martial Arts I can allways Immagian my sparing partner is my boss
That is kind of mean , but if it works for you ,
sometime it isn't the Boss fault but the standars
lol .
Sounds awesome! For myself; enjoying a book or watching TV are great mechanisms to cope with high stress in work environments.
just sitting and talk/playing with my dogs works best for me.
Hi Clive,
As an animal lover I know what you mean in terms of the playing with the dogs and giving your mind a break.
Gary
