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Recognize the signs

We all deal with stress,family,friends,work, commute.Realizing that you are stressed out is another problem. When you become short tempered, not feeling well, headaches, patience level is down, tired, irritable all signs. Look for the signs.

Great points Choppy. Look for these warning signs in yourself as well as in others.

Iagree. Looking for the warning signs is a huge step in prevention. Stay healthy...

Yes, looking for signs is important!

Eye twitching seems to be a good stress sign in many people. It is usually chronic stress causing it too.

I have known many people that have been in chronic stress so long that they are not even aware of it anymore.

Life is too short!

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