What have you learned and how do you intend to apply it?
I have been putting off adding some me time into my weekly schedule. I keep saying I am going to do it and never do. One of the things I love to do for me time and decompress is going for walks/runs. To me it is very therapeutic and relaxing. Another is eating better and I was doing good for a little bit. However, additional stress occurred and I stopped bringing home cooked meals to work with me. I used the going out to get something as an… >>>