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To do lists and breaking things down into smaller pieces help me to better organize my time.

I learned the importance of a to do list and how it can help with time management and being more productive.

 

This issues other means that can help resolve misbehavior during class activities and lessons.

I have learned the importance of staying organized and how helpful making notes about a lecture or assignment can be for my growth and organization in preparing for the next classes.

As a teacher finding new way to help and enhance students in the classroom.  As a role model it's important to relate to students and find a middle ground to not bring the materials forward in there mindset 

A 15 minute walk does wonders to reduce stress.

About 50% of US work days are lost due to stress. This is a shocking statistic, and must relate back to headaches, stomach problems, and back pain.

77% check emails within 5 minutes of computer power-up. Then why does it take days for people to respond? Respond to emails as they come up, even with an "ok!"

It's amazing 15-20% of people are chronic procrastinators. This matches my lifetime of observation and 25+ years as an engineering manager.

A crisis can occour with anyone at any time.  It is important to look for signs in someoneone undergoing a crisis and be there for them for suppot in whateveer capacity they need to cope.

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