There always seems to be time constraints, but you have to MAKE time for yourself. We are in control of a lot of things that may impact our work/life balance. 

Self care is necessary.

I will definitely implement more exercise and meditation into my daily routine. 

Great ideas!  I am going to start using the Minute papers and the Use it wisely card ideas.  

Self-care is crucial in stress and burnout management. It is important to always make time for yourself. Some things I would do more is to ensure I do things I love such as walking more and napping more!

Self care is important. I may not be able to control all obstacles at work, but how I take care of myself at work and outside of work will play a strong role in my ability to be successful. 

Self-care is important.

I do like some of the suggestions that were made by the presenters how to deal with stress on a daily basis, and I plan to implement some of the ideas. I need to return to my daily journal writing, and jot down what I am thankful for each day.

I am going to do some modifications to my syllabus and use it better.  Also hold students accountable to deadlines.