Public
Activity Feed Discussions Blogs Bookmarks Files
Discussion:
stress management

Stress is something that we all must endure. Balancing lifes hurdles is sometimes difficult. I sometimes have to evaluate what I am doing and how much I am taking on. Over committing to work and family can be overwhelming and very stressful. Taking time out to do something that is good such as exercise or hanging out with friends can re focus us.

Sign In to comment