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checking your mail

i found this very interesting, how many of us constantly check our mail our phones, text messages, because we think we are being more efficient with our time and attending to situations right away? its interesting to note, it might be the exact opposite... we spend so much time doing this we fail to see the big picture... it really in essence is slowing us down and taking away from other important tasks...iam glad i have learned this , now.. to put it into practice.

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