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Listening is difficult especially when you have a goal of trying to get a point across. Particularly when you know the other person is wrong.

This might sound insane, but review the conversation you just had. Practice makes perfect and it’s going to help to write down everything, to not only let it go (mentally or emotionally for your health), but to practice.

We’re human and the goal isn’t to be perfect in the moment. It’s to make sure both parties leave in at least a mutual understanding, especially in conflict.

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