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As with anything in our lives, moderation must be the rule.  It is evident in the news and in your own observations the effect cell phones is having on our health and the care of our health.  Much of our activity is becoming limited by the presence of the cell phone and all it is able to do for us.  For example,  I once had to get up to change the channel on the TV in a time we were being condemed for the amount of time the TV took from our active lives. then came the remote, which I still had to get up and look for till my children came along,( thank God). now. I can watch everything and more from the comfort of where I chose to be and not move, I can app my phone to run the stereo, tv, the A/C, heat, lights in the house,  it just wont go to the store, nor clean me up after the day is thru. I can use it appropriately tho, and use the ear buds and run trails, tread maching most any physical exercise I want.  but once again,, used wrongly and ear buds while riding a bike will result in a trip to the ER or Morgue. there is also the critical thinking and even analitical thinking skills that is being deminished dailey as well. If we do not meter the use, we cannot control the loss.  One day we will be in therapy to relearn everything it takes to function from day to day,,, exagerated of course, or is it?

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