Public
Activity Feed Discussions Blogs Bookmarks Files

mind set

At times it just takes a shift in focus to cope with stress

I found that conditioning myself to take deep breaths has helped immensely to deal with my stress. It is such an easy technique to resolve some of my issues.

Mary, Wonderful to know you have found a coping mechanism that works well for you. Keep it up!

Dr. Melissa Read

Sign In to comment