React or Create?
When dealing with stress, it is good to pause decide whether to react to it or not. As human beings with emotions, we tend to react right away. If we can push our E(motions) to the end, and C (see) in the first place, then we don't REACT but CREATE something positive, instead. I know this sounds corny, but it's less stressful!
Exactly. Stress is gonna be there no matter who, what, where, when or why but it is how we "choose" to react. We can choose to "freak out" or "create" a solution, resolve, be it temporary or permanent. It is your "choice" on how to handle the stress.
