Coping with stress
How does one cope with stress? This module have giving many guidelines to cope with stress. Each individual decide which is best for them.
Coping with stress is a options best left for the individual. Since no two people are alike one must find a solution that will help work in hat persons favor. Either music, quiet time relaxing, exercising, massages, reading, etc. It must be something that the person knows will help to bing a sense of peace to him/her.
An important point Tornetta. So the question becomes, which of the things you listed works best for you?
Coping with stress is very different for everyone--however, I cope best with stress when I am able to balance my work and personal lives--as they both are precious to me.
It's great that you see things with such a positive outlook Rodney. Yes, business and personal aspects of life can be precious. Balancing the two can give you a major advantage in stress management.
