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Healthy Stress

This section stated that there is no such thing as a healthy stress that helps with productivity; this is subjective.

1. Have you ever been shot at?
2. Have you ever played sports?

Stress can cause a release of adrenaline and adrenaline definitely helps you focus and be more efficient at whatever task is at hand. I think that if we compare unwanted stress versus measured stress then we might come to a better understanding of the pros and cons of stress. Is it not beneficial to put yourself in a stressful situation or stretch your comfort zone to improve yourself?

I agree. To continue to grow and place yourself in unfamiliar situations or courses can be healthy stress.

i believe that there are healthy stress situations, these situations can make you accomplish more that you thought you could because you are pushing yourself more than you usually would. There are also situations in which stress can hold you back for reaching your highest potential

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