Stress in my Workplace
I know its a common thing but in my workplace there is stress all around in 100 different forms and it never lets up.
Yes I understand that well enough..have you tried any of these techniques yet? I really like to excercise to rid of my stress . Also check out the time management skills also..some really great info there!!
Stress is not only in the workplace but it is envitable. We have to determine how we relate to stress because it is not going away.
There are many things in the work place that brings stress to me. I cope with it in many ways. Sometimes it going to the gym. Sometimes it is listening to music alone, or many times its just breathing exercises.
It's nice to hear that you have a variety of techniques that work David.
I COULD NOT HAVE SAID IT BETTER. WE TELL OUR STUDENTS CONSTANTLY TO DEAL WITH THEIR PROBLEMS(STRESS), YET SOME OF US HIDE BEHIND THE SAME EXCUSES. WHEN YOU GROW UP YOU MUST DEAL WITH STRESS LIKE A GROWN UP.
