While reviewing this course, a quote about ethics within the workplace really stood out to me: "unethical decisions often come from working in isolation." As an [informal] leader, I strive to bring my team together by representing and upholding my own personal values and the values projected by my organization. This quote really struck out because it reminded me of how I used to feel: isolated. In my isolation (both in my personal and professional life), I became the worse version of myself. Thankfully, I was made connections that encouraged me to leave my previous environment and take another opportunity.… >>>

WISDOM

Stress is not the enemy but rather the body's natural response to perceived demands. The true wisdom lies in understanding that chronic, unmanaged stress erodes health, relationships, and productivity, while short-term stress can sharpen focus and motivation. Self-awareness is the foundation: recognizing personal triggers, physical signals, and emotional patterns allows individuals to intervene before stress escalates into burnout or illness.

BEST PRACTICES

Effective stress management combines preventive habits with responsive strategies. Daily practices such as physical movement, adequate sleep, mindful breathing, and intentional disconnection from screens build resilience over time. Setting clear boundaries between work and personal life protects… >>>

I have learned to talk to my manager to get the help I need under stressful situations.  Try to do different hobby to help with stress.   Go away from stress situation just for a little while that makes you happy and then when you back you can reassess and that might fix the stress. 

Make sure to leave by example if you are in a leader position.   Take responsibility for my actions and take credit when it is do.   Always maintain an ethical situation in my work place.

My actions will be either a positive or negative influence on other employees.

A major point I took from this module is how big of an impact individual behavior has. Behaviors spread quickly, so it is important that I am mindful of my practices. 

Great Introduction to my first free lesson.

The manager need to follow instructions and be on time at work. It’s very important to set up personal goal. 

This course was interesting. It helped me to identify areas where I could best utilize my time more efficiently.