Learning to effectively identify what causes the stress, weighing it against other known factors and assigning the appropriate mindset to move forward is key. We tend to inflate problem rather than identify it and address it properly. Stepping back, taking a minute, analyzing the situation as a whole and proceeding with a clear head and goal has helped. Understanding that stress can be positive is an interesting approach and one I intend to use to my advantage in the forseeable future. Good tips!
