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Hi Donna- Thanks for your post to the forum. One of the courses that I teach is Effective Speech and as we all know speaking in public is for many people their greatest fear. ( For some people even more than death, according to surveys!) I always have the first required speech be a Self-Introduction speech. As I tell my students "YOU are a topic that you know the best!" It seems to work as they generally are more confident for the other speeches they must deliver. Best wishes - Susan

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