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Hi Marie,
I teach from 4 until 7 pm and then from 7 until 10 pm. This teaching time frame deals with the exact issues you bring up in your forum comments. We instructors have to have activities that get the students engaged and the blood flowing so their brains can be engaged. I go approximately 15 minutes have an activity or group work, and then repeat the process. This way I keep giving the students learning breaks and I can focus their attention on the content better.
Gary

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