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The course's suggestions made me think of the Color/Feelings Wheel, a tool that has helped me feel grounded when I start to feel overwhelmed by stress, and I like to share this tool with my students when they share with me they are feeling stressed. While looking at the Color/Feelings Wheel, I ask three guiding questions: 1) What am I feeling right now? 2) What do I want to feel? 3) What do I think I need to do to help me feel that way? I feel the questions help remind me to step back and reflect, to work on… >>>

Managing stress is important.
Healthy stress can help students and teachers identify areas for refinement. Time management skills and the ability to break down large projects are necessary to keeping stress and responsibilities at a manageable level
Take some time for yourself.
Making lists on what I need to complete helps me be not so stressed about what I need to complete.
Great insight on how to manage stress.
Create a daily schedule where you can decompress and manage your feelings about the situations you feel stressed about.
Be honest and upfront.
Im a good manager
Implementing and enforcing policy and procedures help promote student success and a positice classroom atmosphere

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