I learned a lot on working environment. Thank you for creating a moduel on this subject.

give yourself a break; be a kind and forgiving to yourself as you are to others

As a senior staff member, I realize how important it is to set a good example, especially for "newer" employees. I've learned that whether I like it or not, my seniority has an influence - if I exhibit positive work behaviours, others follow suit. If I complain, others complain.

Recently, I have deepened my understanding of modern diesel technology and welding techniques, which are crucial for preparing my students for careers in these fields. Learning about the latest advancements in diesel engine efficiency and the best practices in welding safety and technique has been particularly enlightening.

One major takeaway is the importance of hands-on training combined with theoretical knowledge. I plan to incorporate more practical, project-based learning into my curriculum, allowing students to work on real diesel engines and engage in welding projects. This approach will help them gain the practical skills necessary to troubleshoot and repair equipment effectively.… >>>

Every one has stress its how you manage it is what's important. 

Right now, I need to remember to only focus on the things that I can control.

Managing my level of stress has definitely been the focus the last few years and most importantly within the last year. With a lot of external stress that is out of my control, I've had to come to the realization that it is in fact something that I cannot manipulate the outcome of. By acknowledging this, it has helped tremendously. Another way I've helped cope with the stress is to take about 2 minutes during the day or whenever I am feeling overwhelmed and drop everything and just sit in silence or write down anything that I need to accomplish… >>>