<p>When you are in a helping relationship, your motivation is strongly influenced by the quality of the relationship. Therefore, it is best to have positive relationship dynamics. Rewarding yourself is beneficial to enhance motivation and keep your goal attainment in line. I will use this information to encourage students to enhance their motivation by rewarding themselves along the way. Something simple like taking a break during a study session to get an ice cream or coffee is helpful. Then I will encourage students to celebrate their success.</p>