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Organizing Stress

As per the suggestion in the course, a good way to handle stress is making a list of tasks and tackling them one by one. This ensures organization and tackles both short term and long term goals.

This is one method I personally use and have been using for many years. I like seeing my goals in front of me, and the task alone of making a list relieves some of my stress. However, sometimes I end up making list after list after list and find that very little gets done! How can this cycle of lists be prevented? Is it something you simply have to have a control on so you don't get warped into the cycle?

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