Hi Megan:
Great exercise. I think this can work with most of our senses. One key is to be able to "tune in to" our senses, then use them for our benefit. It's like savoring every bit of a great meal, we want to taste, and smell, and feel (chew), andexperience all the "meal" has in store for us.
So studying can be the same way, we want to get the most out of it by using all our senses by tuning in.
Regards, Barry