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stress management

just finished taking the stress management course and it was helpful.  I really like the assessment checklist at the end.  thanks

I enjoyed it as well! I will definitely be putting these things into practice!

I definitely learned a few things about stress. Hopefully I can use these tips in the workplace. 

the checklist are not hard to use. i do like the fact they are printable and will share them with my family and friends.

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