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Handling stress

I work two jobs one from 8 am to 11 30 am go home take a shower come to job 2 at 130 and get home at 11pm. My time is my stress reliever. Going home getting my PJS on and laying in bed watching tv till 2 am

Wow! That is an intense schedule. I have had a similar schedule before. It is manageable for a short period of time but could lead to burn out in the future.

Sleeping for ~ 8 hours a day helps in this area.

Working 2 jobs may be stressful. I have worked 2 jobs on numberous ocasion. To prevent burnout it is important that you love your work. But it is also important to leave work at work, When you are off, don't think about the work. Relax

Definately, 8 hours of sleep is important. When you leave work, go do something you love. This also helps to relieve stress.

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