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Stress Management

I felt this was a really good course. I have a difficult time with maintaining my stress level and I feel like this course gave me a few pointers on how to improve this issue. This can be practiced not only in the workplace but outside as well. A lot of times I'm faced with personal issues that cause stress which sometimes is brought with me to work. I now feel I can manage this a little better with the information that was provided. 

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