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Stress management is so important.  If we were born knowing everything about life, none of these courses would exist.  They are so helpful! it is important to keep calm, especially when we have a huge task to complete. take a few minutes to breeth and then take action; have a plan, request help from knowelegable and helpful employees. We can not do it all, even if we want to.  Learn to delegate and supervise closely to make sure you obtain excellent results.  

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