The whole concept of "Managing Strees" is one of diffulty to grasp as I do not care to manage sometihing that can be a devastating ordeal. I think of it as something that must not be allow to take residency in my life and therfore must be considered or listed under "Prevention". While we all know that "Life is what happens while we are making other plans" such as death, divorce, major loss, health problems etc... Stress is the center of all and shold be expected. Live life to the fullest and take care of your health. Go to the water often and walk alot if possible and always try to think good thoughts in the face of adversity.
Chonitia smith
