WILBERT LAWRENCE

Knowing how to deal with identifiable stressors is the first step in having success in dealing with stress. Recognizing that sharing, getting enough sleep and exercise are excellent ways to deal and cope with stress. And once you have a routine in handling the stressors, you are on the road to healthy living.

In order to manage stress effectively; one must be honest with him/herself about the type of stress being experienced. The individual must be able to identify the type of stress, or get the necessary help in identifying the type of stress being experienced. Once the stressors are identified, then something can be done to work on those stressors and reduce stress significantly. I now have a wider understanding about stress, in that it can affect you short term and leads into long term effects.(Good Course.)

Time is very crucial for the instructor, and so, ways must be sought when making quizzes and tests. For example; when making quizzes and tests, software found at http://quizstar.4teachers.org can be used to effectively assist the instructor in saving time; thus getting more in a normal work day of teaching. Also, what would help is to collaborate with other instructors who have taught the course before and utilize materials that may pass on to you. And while teaching the course, you can modify to suit/tailor to your style of instructional delivery.

Prioritizing and recognize the urgency of a task will allow you to scale your time to meet the challenge of the task at hand. You will make sure enough time is carved out, so that the task can be done in a timely fashion as well as proficiently.