Dr. Melissa Read

Dr. Melissa Read

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This is a great point Erica! Sometimes it's easier to just focus on one task at a time.
Yes, it is important to identify what you can and cannot control and plan accordingly.
Discussion Comment
That sounds very stressful Charles. One potential way to deal with continuous change is to speak to your administration about the impact of adding new tasks to your workload. Sometimes administrations simply don't think out these things. Communication can be a good first step.
Yes, immediacy can work for some people - especially those who stress out about seeing too many items on a list!
Discussion Comment
This is true Paul. Often times, when the little things accumulate, it can end up feeling very stressful. Doing what you can do to make those things better - like bringing a decent meal from home - can help a little.
Interesting Deb. Your 'other' category sounds very much like 'administrative' and 'operations' categories that other instructors use.
Discussion Comment
Motorcycle riding is really a great way to get away from it all and forget about stress. Nice suggestions James.
Grading presentation formats can be tough, especially because of the subjectivity that's involved. Creating and using a rubric and help.
Privacy issues are always a concern. There are ways to conceal the identity of the student during grading that come in handy when asking other students to grade. Assigning each student a number to use on exams (instead of their names) for example allows a helpful amount of anonymity.
Discussion Comment
Wow, it sounds like you are in a very stressful situation Jacqueline. Yes, sometimes it's good to just take things one day at a time. Makes big stressors a little easier to deal with overall.

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