Sundeep Puri

Sundeep Puri

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I have to say that 136 was enlightening. It was a very detailed approach in terms of manageing stress. I must add that the examples were simple and unfortunately, too simple since the complexities of stressors on an already heavily worked environment are multifaceted. That being said, it helps with bringing a systematic approach to organizing and listing things that bother you so they can be tackled one at a time.

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