Carmel Matthews

I learned the difference between stress and anxiety and ways to cope with both

I learned about mindfulness and positive thinking

I learned how to develop coping mechanisms

I learned great ways on how to manage stress

Clear, timely, and supportive messaging is needed for true engagement

The power of technology to enhance communication and engagement

Communication is the key to mentorship of online learners

Retention and engagement are greatly impacted by campus culture and having true meaningful alliances.