I learned many strategies. For me, when I am feeling overwhelmed and stressed, I need to take a step back and take a walk to refresh my mind.
I found out that one way to help release stress at a workplace is to use the 15 minute breaks for a quick stroll around the building or block. Take in deep breaths and exhale slowly with eyes closed.
In this course, I learned to outline my ideas and thoughts that I want to cover in terms of writing a paper. I can create a draft and check all the spelling and grammar errors.
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Career Ed Lounge is embedded in over eighty professional development portals serving the career and technical education community. Performance Groups in the Lounge are integrated with related learning opportunities offered on these portals. With a few exceptions, Performance Groups are also publicly available to any member of the Lounge to maximize peer-to-peer learning and performance outcomes.