Joseph Noboa

helping students to find purpose and meaning in what they are learning is important when trying to motivate them.

I've learned new was of coping with stress and anxiety

this module has helped me learn more about being mindful and how important it can be in the classroom. incorporating these tips will help with stress in the class

developing coping mechanisms and focusing on the positives in life is important for managing emotional resilience. 

I've learned how much stress can effect you mentally and physically. Taking time to find ways to have less stress is important