Dr. Gary Carlson

Dr. Gary Carlson

About me

Activity

You approached your stress from a biological standpoint. This is an intelligent position to take. This can produce better strategy and decision making. Good for you. Stress can be best handled with balance in your life. Mental activity, healthy physical exercise and spiritual activity.
Body language is a great key to good communication. If you read it correctly you are ahead of the game.
You done good job of organization ofa difficult situation. Your actions will resolve most issues. Nice Job!!
I applaud you for your sense of well being by taking care of yourself. You can divert stress affects on you by doing the very things you are doing. When someone can engage in practices they love to do will alleviate the stress conditions.
Stress is in everyones life but how we approach it makes the difference.
Good stress usually helps to motivate you into good activity.
It is easy to determine stress that is causes life threatening thoughts and stress which contributes to your well being ands success.
Exercise always is a good activity add this with good mental health and spirituality will balance your life.
Balance in one's life is key to success. Your activity increases your sense of balance.
Life styles with strong balance with mental health, physical and spiritual prepares you for daily stress and conflict.

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