Adam Landa

Adam Landa CHEP

Discussion Comment

I like the idea of going over a topic with no note taking. Then having an open discussion later, to make sure all of the notes are then taken correctly. This allows the student to focus on what is being said the first time around, instead of trying to focus on what they are writing.

Adam Landa CHEP

Discussion Comment

Guided notes

I like the idea of guided notes. Students seem to retain information that they figured out on there own. Rather then just telling them what to right down.

Adam Landa CHEP

Discussion Comment

To do list

I think learning the do's and dont's of a to do list will really help me reduce stress. I actually encouraged a co worker to do this when he seemed overwhelmed with tasks. I also believe this helps you not worry about things when you write them down.

Adam Landa CHEP

Blog Comment

Stress Management

I will also enjoy trying the teqniques that I have learned during ML 136. The four step approach to be specific.

Adam Landa CHEP

Discussion Comment

Stress managment

I look forward to trying the new things that I have learned during this course. One example includes the four step approach. Stop. Breath. Reflect. Choose. I think if I stop and think before I react I can manage stress better.