This was a good course for helping me identify some ways to further aid me in dealing with stress.  Mostly, how to identify it so that I can deal with it.  Identifying the stresses in our lives is the first and most important key to dealing with them and dealing with them effectively.  I like the idea of making a list and deciding if it was something I can eliminate, change, or just have to learn to live with.

I think this course will be more useful to me than any other not just in my career but in home, business, and social settings.  Eiminating and reducing the stressors in my life is definitely going to make me more productive in all areas.

 

This course was good for helping me learn the mistakes i have made with my time management.