As we here in the Northern Hemisphere bask in those lazy days of summer, a lot of us find that sunshine promotes some lively daydreaming. It's a little like letting your mind "off the leash" to wander where it will. This valuable time to think can give us the opportunity for what I like to call "ah-ha!" moments.

How many times have you suddenly, seemingly from out of nowhere, found yourself saying, "Yes! Now that makes sense! Why didn't I realize this before?" Insights seem to come at the strangest times for some of us. One of my staff swears she gets her best insights while brushing her teeth - something to do with the vibration of the electric toothbrush, or so she says.

Personally, I believe our insights come when we have given our minds time to think, without forcing answers on the conscious level. Many is the time when I have given myself a problem to solve, by giving it to my subconscious mind, and letting go of conscious control. Given enough time, the answers come through, complete with all the details.

There is great value in giving yourself time to think, for active reflection is the launching pad for change and growth. Those few moments of quiet reflection allow us to drain away the stress of the day, and also focus in on what is truly important in our lives.

I encourage you to give yourself time to think, time to focus your thoughts on what you truly want in your life. Let go of the conscious demands of the day, and wait for those insights that will surely come - maybe even at the end of your toothbrush!