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Stress is a big part of life, even when we do our best to decrease or minimize it. Sometimes we are unaware of stress because we accept it or believe it isn't harmful. How we handle stress is a factor in balancing our life. The examples of stressors in personal life and work life are good and pointed out some things that maybe we did not think about. I also like how it pointed out how it affects our health short-term and long-term. A lot of times we do not realize how these affect us. 

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