Dr. Melissa Read

Dr. Melissa Read

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These are great points Jeffrey. I don't think people realize how powerful tranquil sound and aroma can be. Freshly cut flowers can make a dramatic difference on our outlook and the way we feel.
This is a tough situation that many instructors talk about Heather. Trying to refocus on personal tasks and find balance is important for your family.
The middle is often a nice place for instructors to be Matthew. Finding balance between procrastination and immediacy is quite an achievement.
It's nice to hear that there are tasks you like to do Cindy. Sometimes it is nice to knock a few of these out as confidence builders and motivators.
Discussion Comment
This is all true James. It seems that the economic climate over the last several years really has elevated stress levels for many people. We do define ourselves by how we deal with it, and how we help others deal as well.
It sounds like you have a great approach Ricardo. Yes, talking to friends, getting enough sleep and having good organizational skills are all key.
That sounds like a great approach Althea. Sometimes lowering your overhead costs can really help reduce stress and open up new opportunities too.
I really like your idea of the color system Vivian. That's a great approach because important tasks really pop out at you.
Discussion Comment
Yes, taking a step back and reexamining things is a great approach Donna.
Sounds like you have developed a great system Donna. As an instructor teaches for many years, they find little ways to streamline as they go and this saves so much time in the long run.

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