Dr. Melissa Read

Discussion Comment

That's excellent to hear Jennifer. Yes, even walking around in your own building can make a big difference on your stress levels. You don't have to go far to cope with stress. Some techniques can really be executed anywhere.

Dr. Melissa Read

Discussion Comment

Streamlining the Grading Process

I think you make a good point. Multiple choice and short answer exams are far more objective. Essay exams can be subjective and at times hard to grade.

Dr. Melissa Read

Discussion Comment

Task Prioritization

This is a great plan Paige! Breaking down lists and tasks is really the best way to decrease the feeling of being overwhelmed.

Dr. Melissa Read

Discussion Comment

Streamlining the Grading Process

Those are both great studying techniques Joel. I particularly like the idea of having students verbally tell you how they would do the assessment. Really gets them thinking about the course material.

Dr. Melissa Read

Discussion Comment

Task Prioritization

Yes, lists can definitely help with procrastination Greg. To get back into it, try making a high level list first. No need to focus on the details, just list your highest level tasks. As the weeks go by and as you get used to using the list, you can layer in the detail.

Dr. Melissa Read

Discussion Comment

Task Prioritization

Yes, it's usually best to invest a little time planing how to complete a task before jumping in. This small time investment can have a big savings in the long term.

Dr. Melissa Read

Discussion Comment

Task Prioritization

Yes, it's amazing how much we evolve and change from being students to employees in the workforce. When working with students, we must remind ourselves of this evolution when we feel frustrated with their lack of time management skills.

Dr. Melissa Read

Discussion Comment

Task Prioritization

It's great that your to do list serves both student needs as well as your needs Joel. When you are organized and in control of your schedule, your students really benefit too.

Dr. Melissa Read

Discussion Comment

Causes of Stress

That's a tough challenge you are facing Susan. When we are not working in a field that we are passionate about, it's hard to stay motivated and keep focused. Jobs do evolve over time and many people experience changes to their responsibilities.

Dr. Melissa Read

Discussion Comment

Causes of Stress

It's nice that you've found a way to reframe testing to decrease student anxiety James. Sometimes the words that we use to describe situations really do dictate how those situations are perceived.