Donna Bega

Donna Bega

Location: outdoorsy

Interests

nature

Skills

jack of all trades

Website

Activity

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I feel that stress makes me less effective in my daily tasks and the day just drags. Do any one feel that way and which stress buster would you sugget to use?

I enjoyed it aswell.  I actually learned tools to help me with my stress and worry at my job. We have alot of deadlines and it can get really overwhelming. I feel sometimes that I fall into alot of the catagories that was presented.

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I feel that this was very helpfull. I am onboarding a new instructor and this willbe very helpfull

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I remember my first time teaching. You do worry and mess up. I had to create a seating chart because I messed up the students names horribly and made a mess of my attendance. Which was very frustrating for them and me.
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We have a strict policy on cheaters. Plus it really makes you upset as an instructor because you give so much information and review thatto cheat is only cheating themselves.
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I play music in the classrooom to regulate their nerves. Sometimes it will be playing and they do not even notice because they start focusing better. I found information regarding "white noise learning" onn the internet.
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In my syllabus the students sign a document stating that they have read and understood how their grade can be deducted for reasons laid out in the policy and procedures. I feel this creates value.

I feel that stress makes me less effective in my daily tasks and the day just drags. Do any one feel that way and which stress buster would you sugget to use?

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