Hi Jessica,
Depending on what you are doing in the class you can offer breaks along the way. I like to give longer breaks 15-20 minutes so they can get up move around, grab a snack or soda, go to the restroom. It is almost impossible to give a 5 minute break. No matter how you try the students just can't get back to the class within 5 minutes. This is why I give them longer breaks where they can refocus their minds.
I offer mini-breaks within the class. The students don't know they are breaks but they are. For… >>>