Stress is powerful. It can cause many negative effects to people individually, as well as to a team as a whole. Take time to think critically and thoughtfully, remember to breathe and relax. This will make team members feel better themselves, and foster a better, more successful working environment.

It's important to know how to deal with stress to remain productive. Stop, breathe, reflect and choose are simple and effective steps to reset yourself. 

It's very important to set goals, and not just work goals but personal ones as well. The goals provide a sort of life map. This can help to avoid work overload, and help to provide life balance.

Keep a low stress leve; and stay calm so you can help model for your coworkers how to handle stress. 

Sometimes you just need to step away from a situation and allow emotions to calm down.