This module helped me to identify symptoms that I did not realize were stress related.  I have found that my breathing becomes irregular while under stress.  I rely more on caffeine when under stress.  My commute is a big stressor as well.  I watch television too late at night which reduces my sleep time adding to fatigue.  I'm a mess!  I will definitely be making some changes, like: exercizing, reducing caffeine intake, and getting to bed earlier!

I had some technical difficulties with this course, but even just the highlights provided me with great new information about how to engage my students in active learning and how effective it is.  I am excited to use this strategy more in my classroom.