Discussion Comment

I agree Journaling is a very good Idea and should be added to this course as a stress reducer. I have been using this technique. I know friends will listen; however, I do not want to create a negative environment for anyone. This brings up another technique; positive thinking. I do not dwell on negative things; I set my mind on things that are good and how to turn a negative into a positive.

Nanci O'Neil

Discussion Comment

Career School Stress

I see many of the participants in this course are dealing with students that think they are buying their degree; a common issue for career schools. Many career school students cannot get accepted in a traditional college. Consequently, if they want to get a degree and or further their education they seek out career schools. I concentrate on the fact that at least they took a step to change their life. There are some students that think they just need to pay the bill to get their degree; however, I find that most do try to get the work done.… >>>

Nanci O'Neil

Discussion Comment

Taking Control of Your Time

Taking Control of Your Time It is very helpful to create a “To Do” list. Once you have created the list and prioritize the items, I find it v very helpful to include “Me Time.” Me time will be something that I want to do to relax or exercise to help relieve some of the stress in my day.