What differentiates coaching from advising ?

How to avoid stressing when the morale of a workplace is constantly negative?

Plan and organize your day. Make time to take a walk yourself. Organize your office. My stress comes from a feeling of being out of control, of being overwhelmed.

Lack of communication in a workplace is usually a sign of team strife. When team members don't get along they tend to avoid speaking. This can be changed by addressing any underlying issues that are causing the tension in the department. How can one avoid that?