I am Graphic Design instructor and as such tend to be much more technology-based in my instruction. It would be good for me to keep in mind how intuitive the digital realm is to the GenY students as opposed to GenX, and possibly baby boomers who come through my class. But regardless, I feel like I need to get the older students up to speed. Are there any other technology-based instructors who have adapted their class for the older generations?

I find I get stressed out very quickly and very easily. Teaching, being a father, professional responsibilities, church responsibilities, etc... The stress adds up quickly. Has anyone done the stress list, and has it helped?