I learned that applying the principles of PERMA-H to yourself and students will benefit everyone. Incoporting the relaxation techniques can be beneficial in lowering stress levels of students.

Learning about their characteristics can help understand their actions and as an instructor you can provide the guidence in the right direction.

I think learning about each student their strengths and weaknesses is important to know as you can guide and facilitate their learning in that direction. Also, encouragement is key to their success and being available for them anytime they need help.